I love that you brought this up. I feel like we often build positive habits and then turn around and reward them with negative ones. I.e., exercising, then going home, and overeating. This is why when I was making my habit tracking tool Confetti, I added Not-To-Do habits to help people avoid the temptations and track the avoidance of harmful habits.

Co-Founder @ confettihabits.com & Senior Product Designer @ Skookum — Dannysapio.com

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